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Generic Magnesium Glycinate 400mg Tablets - 1 Bottle of 60 Tablets
Magnesium deficiency is a widespread issue that often manifests as severe nighttime leg cramps, restless sleep, heart palpitations, and heightened nervous anxiety. Unlike standard magnesium oxide which is poorly absorbed and causes diarrhea, Magnesium Glycinate utilizes a fully chelated bisglycinate form. This ensures maximum gastrointestinal absorption, delivering high-potency elemental magnesium directly to the muscles and nervous system to promote deep relaxation and restful sleep.
How to Use / Operate
For adults, take one (1) or two (2) tablets daily, preferably with a meal to maximize absorption. For those using it to aid in sleep and prevent nighttime cramps, take the dose 1 to 2 hours before bedtime.
Frequently Asked Questions
What is Magnesium Glycinate used for?
It is an essential mineral supplement used to prevent muscle spasms, improve sleep quality, support bone density, and regulate healthy nerve function.
Will this cause stomach upset like other magnesium pills?
No, the "glycinate" form is specifically chelated to be gentle on the stomach and is highly unlikely to cause the laxative effect associated with other forms.
Important Clinical Considerations
If you are pregnant, nursing, taking any medications, or have any severe kidney or cardiovascular diseases, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
| Key Detail |
Value / Specification |
| Active Ingredient |
Magnesium Glycinate 400mg |
| Therapeutic Class |
High-Absorption Mineral Dietary Supplement |
| Packaging |
1 Bottle of 60 Tablets |
Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare professional before starting any new medication or using a medical device. AfyaDepo only sources authentic, verified products.
